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Replenish Body, Mind and Spirit at These Wellness Resorts

Imagine stepping into a place where stress melts away and the only thing on your to-do list is to unwind. Picture a getaway where every moment invites you to breathe deeper, move more freely and connect not just with yourself, but with the people you are traveling with.

No matter the setting — be it the tranquility of the desert, the peacefulness of mountain peaks or the seclusion of thick forests — there’s a wellness escape that suits your group’s needs. From luxurious spa treatments to mindfulness retreats, these experiences deliver a perfect mix of relaxation and rejuvenation.

Here are six standout destinations where group travelers can explore transformative wellness experiences together.

Canyon Ranch

Massachusetts, Arizona, Nevada, California

Type of Getaway: Holistic Wellness

Canyon Ranch, a resort brand with locations in Massachusetts, Arizona, Nevada, California and a soon-to-open property in Austin, Texas, offers an immersive wellness experience that combines luxury with holistic health. Known for stunning locations and sprawling properties, these resorts help groups focus on body, mind and spirit through a number of customizable packages. The experience includes spa treatments, fitness classes, and sessions with nutritionists and life coaches.

“Overall, I’d say we want groups to try something that they can’t do anywhere else when they come here,” said Katrina Palanca, Canyon Ranch’s senior vice president of brand growth. “Groups tend to play it safe with things they know — hikes, cooking classes and dinners — and there’s nothing wrong with that. But Canyon Ranch is the place to try something new. We have more than 100 trained and licensed Canyon Ranch experts on staff. Groups should take advantage of the expertise at their fingertips.”

Popular activities include group hikes (at the Tucson location, there are special “poetry and hiking” events), tennis and pickleball clinics with certified instructors, Ai Chi, desert drumming circles, and private dinners and cooking classes, including a group cook-off.

“Our demonstration chef will provide you with everything you need as you race against the clock to prepare the best meal in your group,” said Palanca. “The chef will then taste test each dish and announce the winner at the end.”

Palanca also recommends the “Boosting Your Brain Power” sessions.

“A Canyon Ranch integrative medicine expert will show you how to enhance your memory, creativity and problem-solving abilities and boost your brain power,” she said.

At the end of the day, guests can relax in the modern, airy rooms designed to support both privacy and connection —surrounded by nature with plenty of space to unwind.

canyonranch.com

Miraval Resort and Spa

Tucson, Arizona

Type of Getaway: Mindfulness and Balance

Set in the desert of Tucson, Arizona, Miraval Resort and Spa has a laid-back, serene atmosphere that promotes relaxation and self-discovery. Miraval focuses on promoting mental well-being and self-care through experiences designed to help guests gain self-awareness, build confidence and tackle personal challenges.

Group programming at Miraval ranges from outdoor adventures like hiking and horseback riding to spa treatments and wellness workshops that focus on mindfulness. Group favorites offered as rotating activities include equine experiences, painting workshops, and culinary, nutrition, and cultivation sessions.

Specific programming highlights include a Quantum Leap trust exercise where guests expand their trust and comfort zones; a Just Let It Go improv class that aims to bring people  together in a positive, collaborative space; or a Wine and Your Sign astrology session that allows you to understand your group on a cosmic level. A resident beekeeper will also lead immersive experiences in beekeeping for those interested.Miraval’s Tucson resort has designed its  rooms, suites and private villas to be serene and luxurious with natural materials, soft tones and open views of the Sonoran Desert.

miravalresorts.com

Amangiri

Canyon Point, Utah

Type of Getaway: Adventure and Wellness Retreats

Amangiri is where adventure meets luxury in a truly breathtaking desert setting. Located in the heart of Utah’s Canyon Country, this ultra-luxury resort blends the thrill of outdoor activities with a focus on wellness.

Amangiri specializes in experiences that connect guests with both the land and local culture. Groups can indulge in open-air yoga sessions, sound healing, guided meditation and dreamcatcher-making sessions. For more active pursuits, there are guided hikes to view ancient petroglyphs and learn about the Navajo heritage; horseback rides through the desert; via ferrata climbs, which entail scaling canyon walls on fixed cables and ladders; and stargazing sessions guided by expert astronomers.

Amangiri offers two types of luxurious accommodations perfect for groups. The spacious and minimally elegant suites have floor-to-ceiling windows with stunning desert views and private terraces. For a more immersive experience, tented pavilions bring guests even closer to nature, blending comfort and adventure. Pavilions give guests the feeling of camping under the stars while providing high-end amenities like private plunge pools.

aman.com/resorts/amangiri

The Art of Living Retreat Center

Watauga County, North Carolina

Type of Getaway: Ayurveda and Meditation Retreat

Perched high in the Blue Ridge Mountains, the Art of Living Retreat Center is a sanctuary for group travelers who seek a deeper connection through yoga, meditation and Ayurveda (a holistic healing philosophy). This center creates immersive experiences that allow guests to unwind, breathe and center themselves in an environment that feels miles away from the hustle of everyday life.

A variety of group programs suit different wellness needs.

“Popular options include daily yoga and meditation sessions, Ayurvedic workshops and guided nature hikes through the center’s scenic trails,” said Dave Hall, director of marketing at the retreat center. “Groups particularly enjoy the labyrinth and bonfire area, which are ideal for reflection and bonding.”

Hall added that groups love the Ayurveda Wellness Escape, which offers personalized consultations, workshops and treatments.

“As the day winds down, groups in particular often love to gather around the bonfire to relax, share stories and reflect on the transformative experiences they’ve enjoyed,” he said.

Set on 380 acres with mountain views and tranquil grounds, accommodations at the Art of Living Retreat Center promote relaxation and personal growth. Premium hotel rooms have stunning views and modern hotel amenities; fully furnished apartments include a kitchenette and balcony.

artoflivingretreatcenter.org

Eupepsia Wellness Retreat

Bland County, Virginia

Type of Getaway: Detox and Regenerative Wellness

Eupepsia Wellness Resort, in the heart of Virginia’s Blue Ridge Mountains, offers a transformative detox and wellness experience that combines modern science and traditional therapies. What sets Eupepsia apart is its focus on regenerative wellness, incorporating farm-to-table nutrition, Ayurvedic therapies and personalized wellness programs that address each guest’s specific health goals. Recently named a top U.S. wellness retreat by the USA Today Readers’ Choice Awards, Eupepsia has expanded its offerings to include immersive agritourism programs so guests can experience regenerative farming firsthand.

Groups will appreciate the varied activities, from guided hikes on the resort’s 256-acre property to yoga and meditation in serene natural settings. The resort’s wellness farm, with greenhouses, aeroponic towers and a micro-dairy, provides fresh ingredients for plant-based meals. Guests can tend the livestock or sample the resort’s artisanal chocolate, made from non-GMO cacao beans.

Accommodations at Eupepsia are designed for comfort and tranquility with rooms that are cozy yet modern and look out on the rolling hills and pristine farmland. This peaceful environment, combined with the resort’s focus on personalized wellness, makes it an ideal spot for groups looking to detox, recharge and reconnect.

eupepsia.com

Shou Sugi Ban House

Water Mill, New York

Type of Getaway: Forest Bathing and Luxury Wellness

In the Hamptons, Shou Sugi Ban House is a luxurious wellness retreat center focused on peace and balance. One of the resort’s more unusual experiences, forest bathing, is a chance for groups to join guided sessions that connect them deeply with nature and are a perfect antidote to city life.

Shou Sugi Ban House’s array of wellness programs nurture both body and mind. Guests can try hydrotherapy in the plunge pools, practice daily movement with group yoga sessions or experience transformative healing through vibrational sound and reiki. Skin and body care are emphasized with tailored facials, massages, access to a eucalyptus steam room, custom workouts and body treatments using organic, natural ingredients. Those who seek deeper spiritual rejuvenation might try floating meditation in aerial silk hammocks or guided breathwork.

The property’s minimalist, Japanese-inspired design creates a calming atmosphere that enhances the sense of escape. For accommodations, groups can choose from The Studios — individual, minimalist rooms with private gardens and indoor/outdoor rain showers — or the Private Residence, which offers open living spaces and a private pool and is ideal for groups seeking privacy and luxury.

shousugibanhouse.com